Learn how to massage so you can spoil yourself, family and friends.

Relax and learn

With the elective massage and health, you will achieve theoretical knowledge about the body, muscles etc., and you will gain practical skills such as becoming excellent at massaging.  

We will cover the basics within massage, injuries and the body in general:

  • Taking care of an injury with ice, elevation etc.
  • Massaging sore muscles in fx the neck, shoulder or legs.
  • Knowledge about different muscles.
  • Taping an injured foot.

It’s a relaxing elective which can help you destress and spoil yourself and others with massages while gaining more knowledge about the body and how it works.